Strength and conditioning coaching in Burton upon Trent
Elevate Your Performance with Expert Training
Welcome to The Body Fix Coach, your premier destination for strength and conditioning coaching in Burton on Trent. Whether you're an athlete aiming to enhance your performance or someone looking to improve overall fitness, our tailored programs are designed to meet your unique needs.
Why Choose Us?
At The Body Fix Coach, we offer a comprehensive approach to strength and conditioning. Our experienced coaches are dedicated to helping you achieve your fitness goals through:
- Personalised Training Plans: We develop customised programs based on your specific goals, fitness level, and sport requirements.
- Expert Guidance: Our certified strength and conditioning coaches bring years of experience and professional knowledge to every session.
- State-of-the-Art Facilities: Train with top-of-the-line equipment in a supportive and motivating environment.
- Progress Tracking: We monitor your progress and adjust your training plan to ensure continuous improvement.
Our Services
- Athlete Performance Training: Enhance your strength, speed, and agility with our sport-specific training programs.
- General Fitness Conditioning: Improve your overall health and fitness through personalised strength and conditioning routines.
- Rehabilitation Programs: Work with our experts to recover from injuries and return to peak performance safely.
- Nutritional Guidance: Receive tailored advice on nutrition to complement your training and support your fitness goals.
Meet Our Coach
James Bacon, our head strength and conditioning coach, has a wealth of experience in helping clients achieve their maximum potential. With certifications from leading fitness organisations and a track record of success, James is committed to guiding you through every step of your fitness journey.
Success Stories
Discover how our clients in Burton on Trent have transformed their performance and fitness levels with our strength and conditioning programs. Read their testimonials and be inspired by their achievements.
Get Started Today
Ready to take your fitness to the next level? Contact us today to schedule a consultation and start your journey with Burton on Trent's leading strength and conditioning coach.
Personal training (in person), in Burton-upon-Trent
No matter your age or starting point our coaching in Burton upon Trent and Derby, offers a personable approach with suitable training methods for each individual.
A mixture of mobility, flexibility, strength training and nutrition will take you a step closer to your health and body goals.
Online support
The Body Fix Coach offers online coaching and support for those that live too far away from the area of Burton On Trent. With online programs for those that require strength training programs for their sport, and follow up support for our sport and injury rehabilitation clients.
Strength training
Our bespoke Strength and Conditioning programs are aimed at seasoned athletes and the general public and are meticulously crafted towards each individual, guiding them through workouts that will help them to hit their outcomes.
In-person coaching in Burton upon Trent
Our in-person training sessions take place right here at Grindhouse Strongman Facility in Tatenhill, near Burton upon Trent.
Call The Body Fix Coach
Set up a phone call with The Body Fix Coach
Email The Body Fix Coach
Email the Body Fix Coach for enquiries regarding strength and conditioning coaching
Location
Grindhouse Strongman Strength and Conditioning, Unit 9, Callingwood Farm Buildings, Callingwood Lane, Tatenhill, Burton on Trent. DE13 9SH
Online coaching available.
Tatenhill Burton On Trent and surrounding areas Derby, Uttoxeter and Lichfield